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How to Keep Swimming

Life, much like the vast expanse of the ocean, can be both beautiful and unpredictable.

The only constant is change.

The Tranquil Shores

Imagine life as the serene shoreline of a pristine beach.

During these peaceful moments, everything seems perfect. We stroll along the sands of contentment, enjoying the soothing caress of life's gentle waves. These are the times when our relationships flourish, our careers thrive, and our dreams seem within reach.

However, it's essential to remember that even on the calmest shores, complacency can be treacherous. Life's calm waves can quickly become monotonous if we don't venture further into the depths. To truly grow, we must learn to swim beyond our comfort zones and embrace new challenges.

At times, it may feel like we're basking in the warmth of the sun, with gentle waves lapping at our feet, while at other moments, we find ourselves caught in a turbulent sea of challenges and uncertainties.

As you walk towards the water to "check the temperature" and dip in, you are simultaneously enjoying the sound of the water, the white noise of serenity, the laughter around you, and suddenly your body sends signal when you're toes get covered by the water.

You scream "It's cold!!!!!!" and dig more of your feet into the sand and wait for the wave to come.

Time stands still.

And suddenly the waves approaching change shape and as they approach you they get bigger, and bam! You fall in as the wave was larger than you and you soak and follow the tide. Now you're swimming and you're fully soaked and enjoying the shock.

You're barley able to reach the sand and feel a little panic as you aren't the best swimmer and uh, ocean swimming sounds scary. Sharks?!

Suddenly you're inside the ocean now, the beach towel and umberella you were sitting at fade away.

You feel another wave of panic and anxiety as you're moving your legs aimlessly underwater staying afloat. But the tides high today, and you get taken under again.

Now you're grasping for air and can taste the saltiness of the ocean.

You're moving and grooving through the water. Taking the hits of the waves and getting adjusted with the breathing.

Your right foot suddenly feels the sand again, YES! You find a higher sand dune in the deeper part of the water and feel a wave of relief. You can stand now.

But the wave comes again.

This time you're being pushed towards the land again.

You start swimming.

You build the confidence now as you can feel the help of the Mother Nature pushing you through.

And you finally make it back to the sand.

You sit back on your towel and regain your breath and let your adrenaline rush end.

You realize life is like the experience you had.

within a moment your reality shifts.

Your body adjusts.

Your entire body reacts and you realize you survive every time.

This was the best way to describe what I experienced for the first half of 2023. Except I was out in the water trying to stay afloat while I got knocked down by ocean waves constantly.

How did I survive?

Well, I adapted.

I transmuted.

I learned how to swim out in the ocean.

I acquired a liking to the ocean's salty water that creeps into my nostrils.

That's how life is.

We can't predict how things will go, but we can prepare ourselves and adapt.

We can learn new skills and techniques.

Navigating the Waves

Life is not always a placid beach; it can also be a tumultuous sea.

We encounter unexpected storms, tumultuous waves, and powerful currents.

During these times, it's easy to feel like we're drowning in a sea of problems. It's during these moments that our ability to swim becomes a literal and metaphorical lifeline.

1. Resilience: Just like a swimmer battling through rough waters, we must develop resilience. Resilience allows us to bounce back from setbacks, learn from our mistakes, and keep moving forward.

2. Adaptability: Swimmers must adapt their strokes and strategies to the changing conditions of the water. Similarly, in life, we need to be adaptable and open to new approaches when faced with challenges.

3. Courage: Learning to swim takes courage. Similarly, navigating life's uncertainties often requires us to take risks and face our fears head-on.

Courage is nothing without fear.

4. Persistence: A skilled swimmer doesn't give up when faced with a daunting current or fatigue. Likewise, in life, persistence is the key to overcoming obstacles and achieving our goals.

The Joy of Exploration

While the analogy of life as a beach teaches us the importance of swimming to survive its challenges, it also reminds us of the joys of exploration.

Just as a beachcomber discovers treasures washed ashore, we, too, can uncover hidden gems in life when we explore beyond our comfort zones.

Life's beach offers endless opportunities for growth, learning, and self-discovery. It invites us to build sandcastles of dreams and to watch as they are shaped by the ebb and flow of time.

Each experience, whether tranquil or turbulent, contributes to the rich tapestry of our lives.

Ecclesiastes 7:14: "When times are good, be happy; but when times are bad, consider this: God has made the one as well as the other. Therefore, no one can discover anything about their future."

In the grand theater of existence, life plays out like a vast and ever-changing beach. Learning to swim, metaphorically, is the key to navigating its waters successfully.

Whether we are floating gently on calm shores or battling the waves of adversity, our ability to swim through life's challenges and uncertainties ensures that we stay afloat, thrive, and discover the beauty in the journey.

Embrace the lessons the beach teaches us - the necessity of resilience, adaptability, courage, and persistence - and continue to explore the shores of life, knowing that with each stroke,

...We become stronger swimmers in the ever-changing sea of existence.

Keep swimming,

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