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How to Repel and Protect Yourself from Energy Vampires | Replenishing your Energy

ENERGY VAMPIRES are some of the most toxic people you will ever encounter.

They usually come in a form of narcissist, sociopath, or the worst one, a psychopath.

They can be friends, lovers, and yes, even your own family.

Most ENERGY VAMPIRES are extremely passive through how they withdraw your emotional blood. They take the life out of you and you can feel the low vibrational energy they emit.

Energy is everything.

And it's our most valuable and precious resource.

For the new Earth and way the world is shifting, energy will be our greatest currency.

Some narcissistically take advantage. They feed off of how validated you feel by them taking the time to zero in on you, find an emotional vein, and draw from your emotional neck.

Just like with gaslighting, ENERGY VAMPIRES often calculate and devise their master plan to drain you.

Their insecurities run so deep into their fragmented bruised egos that their emotional body cannot manufacture its own high vibrational energy.

If it could, they wouldn’t need yours or his, hers, and theirs.

Looking back, it’s weird because no matter what the avenue of “blood withdrawal” was in past relationships, my instinct was conscious of how emotionally drained, exhausted, depleted, and “not enough,” I always felt.

The problem was, I took those feelings of depletion to mean that there was something wrong with me; that I had to work harder to be “good enough.”

This disabled my ability to acknowledge that I was not only running on fumes but that I had allowed the withdrawal/depletion in the name of my own delusion – seeing what I wanted to see.

I get frustrated when I see articles breaking down the obvious characteristics of emotional vampires. Not only is it pretty self-explanatory, but breaking down the obvious makes you that much more dumbfounded as to why you EVER got in the position of exposing your emotional neck to these people.

We have all been there.

If you struggle with self-esteem and confidence, emotionally vampiric friends, lovers, family, and co-workers will push your buttons and emotionally paralyze you while they de-pedestal you into their own personal doormat.


Remember, the worst relationships have the "BEST MOMENTS."

However, that is all they can ever have – moments and memories that are only elevated because of all the bullsh*t they’re surrounded by. You even praise them and hold onto them.



If you eat expired food every day and then once in a while, get wined and dined at a steakhouse, the moment that you have the first bite of the steak is going to be phenomenal.

But, not because it means that your new diet is now balanced, but because the sh*t that you constantly ate surrounding the steak dinner, renders you that much more hungry and appreciative of any breadcrumbs that got thrown your way.

What happens when you find in the darkness all your triggers?

What do you do when a vampiric close friend or a family member is draining the life out of you and comes to apologize?


Protect yourself.

What you need to know about Energy Vampires and how to replenish your energy:

Once you know the makeup of something, it’s much easier to disable the power that it has over you – whether it be your own triggers, fears, beliefs, getting over an ex, toxic people, your partner may have, fake friends, addiction, failures, need for validation, lies, etc.

Here is a break down of the anatomy of the energetic vampires operation:

  • Energy vampires are one of the most insecure beings of the entire toxic species.

  • Because they are so insecure, they have a never-ending need for validation, acknowledgment, and attention.

  • Energy vampires are masters at attention mongering. As they seek supply they so desperately need, they drain and invalidate others.

  • Energy vampires turn into convenient victims only when it serves them and propels their agenda.

  • These people truly feel that they can do no wrong and that there should not be any consequences for their actions.

  • They feed off the reactivity of others.

  • They don’t know what to do when their ex does the one thing that they can’t – speaks with his/her actions and cuts them off.

  • Energy vampires are narcissistic and emotionally disconnected. Some can even be sociopathic.

  • I always say that it’s better to have no idea who you are than to have a false sense of who you are. Emotional vampires have zero self-awareness and because of this, are empathetically bankrupt.

  • They are bullsh*t schemers and con artist.

  • Amidst their insecurities, emotional vampires are, at the core, extremely entitled. They feel like they have a right to your emotional blood – which is made up of your mental health and unique light.

I can honestly say that I have embodied nearly all of the above bullet points at one time or another in my life.

However, the only difference is, I had empathy and suffered from reverse narcissism.

As an empath who wanted to heal and fix others before fixing myself in the past, I was the best target for these energy vampires. Because I didn't have set boundaries nor a sense of true self worth deep down inside.

And just like the energy vampires felt entitled to drain my emotional blood, I felt “entitled” to allowing the drainage because I didn’t think highly enough of myself.

Here is how to protect your energy and destroy the plans of these Energy Vampires:

  • Understand that energy vampires are just as thirsty for validation as the people they draw emotional blood from. Once you take the time to observe THEIR level of thirst, you’ll be able to quench your own.

Remember who you are and what you are worth.

  • If they ever do apologize, their apologies never include bringing up specifically what they did wrong. Most of the time, they don’t know exactly what you know. So, instead of risking it, they just use whatever you’ve expressed in the past to make it seem like they understand.

  • Energy vampires are just a projection surface. And because they are never who they present themselves to be, they lack the ability to be authentic or real. Without authenticity, there is no trust and without trust,

  • Energy vampires have nothing that would provide any real value or enrichment to your life.

  • You CANNOT change these people.

Remember: we are ALL suffering from a terminal condition. It’s called LIFE.

Always be aware that your time on this planet is limited.

Your time is not a given, it’s a privilege. Focus on how you want to spend your life evolving, kicking ass, and delivering your unique gifts in the light of gratitude from lessons learned.



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